Insomnia is a pretty popular problems that disturb us during our precious night time, when we finally have the chance to have a good rest. It is vital for us to have a nice and good quality sleep at night because tomorrow will be having a busy schedule. However, problem arises when we actually unable to get a good quality sleep due to various reasons. This can be very irritating because as the schedule that we have the next day, it will make us performing like the "walking dead".
3 Types of Insomia
Transient Insomnia
This types of insomnia doesn't have a huge impact on our lives. It doesn't even last very long either, probably fews day or a week maybe. It is actually not a big deal . Normally, the cause of this type of insomia is worry about the next day event, illness such as runny nose, jet lag, different sleeping pattern and stress from one particular event. It is just a short term insomnia, once they are passed, you will be able to return to normal sleep.
Acute or Short Term Insomnia
This type of insomnia are longer than the transient insomnia, of course it is much more severe. However, it can be classified as a short term insomnia too. It occurred when there is a sudden change in your mindset or an occurrence of an event that have a huge impact your life. For example, break up of an relationship, stressed on the bigger problem or bereavement after the death of your loved ones. When you are experiencing his kind of insomnia, it is wise to cure it before it had any chance to develop into a more severe insomnia.
Chronic Insomnia
This is the most severe insomnia that one person can experience. It can be last for a very long term, it can be a month or even a year. People experience this kind of insomnia is because due to the long term health problem, or sleeping in an unfavorable environment. One person may suffer the sleep deprivation effect of he has suffered this kind of insomnia.
How oxycential can help you cure insomnia?
Research have shown that the main cause of the insomnia is our breathing problem. A subtle breathing problem can leas us to suffer the chronic insomnia. Due to the inefficiency of our breathing mechanism, our oxygen intake during our sleep insufficient. Hence, the carbon dioxide concentration within our body have been risen to the level that create stress to every muscle of our body and every cell within us are crying for oxygen. As a consequences of this, all our muscles cannot relax and our brain are operating at beta-frequecy, keep creating urgency state because our oxygen level is not enough.
Oxycential was able to provide sufficient oxygen supplement to our body and help us to relax the muscle on our body. As our body oxygen concentration increase, it provide enough energy to our body and our bod y are much more easier to enter the relax state. In other words, it help us to relax ourselves before we went to sleep. We know that oxygen help us to relieve stress. As we are able to relax, we will be having a good quality sleep.
Some people take sleeping pills to aid in their sleep. This is one of the method but it defintely have some drawbacks. The side effect are below following:
Therefore, it is wise to use oxycential as what it does is to provide oxygen to our body and there is no harm at all.
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